Weigh In record (no journal entry) for 16 October 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1498 kcal
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Fat: 59.60g | Prot: 48.48g | Carbs: 184.72g.
Breakfast: Butter, Aldi Kaffeeweißer, Zucker, Normaler Kaffee, Aldi Edamer, Aldi Nord Eiweißbrot. Lunch: Penny Markt Lasagne Bolognese. Snacks/Other: Coca-Cola Cherry Coke Zero , Sweet Smile Mädels Abend, Lift Apfelschorle, Dolce Gusto Café Au Lait , Zucker, hanuta Hanuta Minis. more...
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Gaining 0.1 kg a Week
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Polyesther1973's Weight History
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