Weigh In record (no journal entry) for 16 October 2019
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94.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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560 kcal
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Fat: 7.00g | Prot: 36.00g | Carbs: 92.00g.
Lunch: Subway 6" Turkey Breast, Subway 6" Turkey Breast. more...
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Gaining 0.3 kg a Week
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 Comments
Come back🙋We are here for you.
16 Oct 19 by member: Alnona
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