Weigh In record (no journal entry) for 14 October 2019
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87 kg
Lost so far: 5.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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296 kcal
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Fat: 15.44g | Prot: 24.70g | Carbs: 10.55g.
Breakfast: Chikalab Chikabar Tiramisu, Oltermanni Сыр Сливочный 45%. Lunch: Bombbar Протеиновое Печенье Вишня , Помидоры Черри. more...
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steady weight
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olga.steklova1990's Weight History
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