KETONES 60 HR. FAST
|
113.9 kg
Lost so far: 0 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1203 kcal
|
Fat: 86.73g | Prot: 77.27g | Carbs: 25.53g.
Lunch: Green Giant Hass Avocado, Kraft Thousand Island Salad Dressing, Ham (Whole, Cured, Roasted), Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kraft Thousand Island Salad Dressing, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). more...
|
Losing 1.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABOTAGELESS's Weight History
|