SABOTAGELESS's Journal, 16 Oct 19

KETONES 60 HR. FAST
113.9 kg Lost so far: 0 kg.    Still to go: 43.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
1203 kcal Fat: 86.73g | Prot: 77.27g | Carbs: 25.53g.   Lunch: Green Giant Hass Avocado, Kraft Thousand Island Salad Dressing, Ham (Whole, Cured, Roasted), Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kraft Thousand Island Salad Dressing, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). more...
Losing 1.0 kg a Week

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Comments 
Long one! 
16 Oct 19 by member: liv001

     
 

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SABOTAGELESS's Weight History


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