Weigh In record (no journal entry) for 16 October 2019
|
59 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
740 kcal
|
Fat: 27.32g | Prot: 23.77g | Carbs: 104.49g.
Breakfast: La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. Lunch: Tarta de Verdura, Café Cortado, Banano. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|