Weigh In record (no journal entry) for 16 October 2019
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1225 kcal
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Fat: 37.84g | Prot: 79.14g | Carbs: 142.47g.
Breakfast: Misura Cereali Dolce senza , Lavazza Caffè, Dietor My Dietor, Activia Yogurt Naturale 0%. Lunch: Petto di Pollo, Carne, Pesca Noce, Olio Extra Vergine di Oliva, Cipolle, Zucchine, Mutti Polpa di Pomodoro , Barilla Pennette Integrali. Dinner: Succo di Limone, Mela, Olio Extra Vergine di Oliva, Bresaola, Sale, Orogel Verdurì Leggerezza. Snacks/Other: Novi Nero 75%, Dietor My Dietor, Lavazza Caffè. more...
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Gaining 0.1 kg a Week
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Eleonoralav95's Weight History
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