Weigh In record (no journal entry) for 16 October 2019
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68 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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806 kcal
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Fat: 22.72g | Prot: 34.98g | Carbs: 110.96g.
Breakfast: Miele, Muffin nesquik. Lunch: Misura Barretta Natura Ricca, Coscetta di Pollo con la Pelle al Forno o Fritta in Pastella (Mangiata con Pastella e Pelle), Semolino. more...
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Gaining 0.3 kg a Week
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mammavero93's Weight History
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