Schniese93's Journal, 16 Oct 19

Weigh In record (no journal entry) for 16 October 2019

76 kg Lost so far: 42 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

449 kcal

Fat: 1.13g | Prot: 10.64g | Carbs: 96.34g. Dinner: Basmati-Reis. more...

Losing 2.8 kg a Week

Comments

Klasse Ergebnis! Wünsche dir einen tollen Tag! LG

16 Oct 19 by member: Nizzy1988

Dankeschön!

16 Oct 19 by member: Schniese93


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Schniese93's Weight History