juliya29's Journal, 16 Oct 19

juliya29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 October 2019

79.8 kg Lost so far: 8.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

1105 kcal

Fat: 44.72g | Prot: 39.46g | Carbs: 82.14g. Breakfast: Овсяноблин с Сыром. Lunch: Картофель Отварной, Винегрет, Голубец. Dinner: Коньяк, Винегрет. Snacks/Other: Запеканка из Цветной Капусты, Запеканка из Цветной Капусты, Вода, Кефир 1%, Овсяноблин с Сыром. more...

2168 kcal

Exercise: обруч - 15 minutes, Resting - 23 hours and 45 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliya29's Weight History

View Complete History

juliya29's Journal, 16 Oct 19

Submit a Comment

juliya29's Weight History