Weigh In record (no journal entry) for 16 October 2019
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76.2 kg
Lost so far: 48.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1120 kcal
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Fat: 34.08g | Prot: 53.61g | Carbs: 105.89g.
Breakfast: Nespresso Latte Macchiato . Lunch: Milbona Skyr Himbeere. Dinner: Rosewein, Zwiebelkuchen. more...
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Losing 2.8 kg a Week
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 Comments
Guten Morgen Ines, klasse Ergebnis! Wünsche dir einen tollen Tag!
16 Oct 19 by member: Nizzy1988
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Danke das wünsche ich dir auch nizzy!!!
16 Oct 19 by member: Ineskatja
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Ineskatja's Weight History
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