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Mittwoch
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106.5 kg
Lost so far: 8.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1335 kcal
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Fat: 55.74g | Prot: 79.23g | Carbs: 122.74g.
Breakfast: BioBio Knusper-Müsli mit Schokolade, Gartenkrone Himbeeren Tiefgefroren, Chia-Samen, Gut & Günstig Haferflocken, Gut & Günstig Speise Quark Magerstufe. Lunch: Ei, Kartoffelsuppe. Dinner: Aldi Grillfackeln, Schinken, Marmelade, Mischbrot, Aldi Käseaufschnitt, Senf, Spiegelei. Snacks/Other: Gut & Günstig Schokoladeneis. more...
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Losing 8.4 kg a Week
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annett s's Weight History
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