Weigh In record (no journal entry) for 08 February 2013
|
76.2 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
2104 kcal
|
Fat: 61.59g | Prot: 64.41g | Carbs: 267.62g.
Breakfast: 1% Fat Milk, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Butter (Salted), French Rolls. Lunch: Cone, Original Frozen Yogurt (Medium). Dinner: Hard Cider - Amber, Ranch Salad Dressing, Mini Corn Dogs (5 Pieces), Southwest Chicken Queso Wrap. Snacks/Other: Bread Crumbs, Cream Cheese, Mushrooms, Parmesan Cheese (Grated), Macaroni. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
well_hello's Weight History
|