Weigh In record (no journal entry) for 16 October 2019
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66.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1413 kcal
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Fat: 71.36g | Prot: 27.72g | Carbs: 170.33g.
Breakfast: АВК Конфета, Печенье, Мёд. Lunch: Roshen Шоколадка , Кефир 2,5%. Dinner: Мёд, Сливочное Масло, Сыр Тильзитер, Джемы и Варенья, Хлеб Черный, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.7 kg a Week
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катрусям's Weight History
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