Weigh In record (no journal entry) for 16 October 2019
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1524 kcal
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Fat: 83.45g | Prot: 85.23g | Carbs: 96.23g.
Breakfast: Milfina Leichte Haltbarmilch 0,5% Fett, Knusperli Vitaly Müsli Sport & Ynuss. Lunch: Cenovis Klare Gemüsebrühe, S-Budget Backerbsen. Dinner: SPAR Estragon-Senf, Hütthaler Knoblauch Salami, Hofer Guten Abend Brot , Spaghetti, Spaghetti Bolognese, Milfina Gouda, Zucchini, Spaghetti Bolognese. Snacks/Other: Himbeeren, Bananen, SPAR Vital Himbeeren, Rama Original, Gymqueen Queen Pankakes Double Choccolate. more...
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Losing 2.8 kg a Week
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..Vic_Toria..'s Weight History
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