Weigh In record (no journal entry) for 16 October 2019
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58.7 kg
Lost so far: 19.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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701 kcal
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Fat: 21.29g | Prot: 60.34g | Carbs: 69.07g.
Breakfast: Данон Творог Мягкий 0%, Ростагроэкспорт Сырок Творожный 5%. Lunch: Брокколи на Пару, Fish House Филе из Минтая в Кляре. Snacks/Other: Конвертик с творогом и сыром. more...
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Losing 0.3 kg a Week
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Annet66666's Weight History
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