Weigh In record (no journal entry) for 16 October 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1936 kcal
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Fat: 86.98g | Prot: 65.49g | Carbs: 137.52g.
Breakfast: Camembert, Popp Eiersalat, Rama Rama mit Butter, Weizenbrötchen. Lunch: Schweinefleisch-Spareribs, Gekochtes Sauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Kamps Käsebrötchen Überbacken. Snacks/Other: Dornfelder. more...
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Gaining 2.1 kg a Week
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Sonne4001's Weight History
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