elizabethherrera's Journal, 15 Oct 19

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Weigh In record (no journal entry) for 15 October 2019

114.4 kg Lost so far: 3 kg. Still to go: 44.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:

643 kcal

Fat: 33.99g | Prot: 44.74g | Carbs: 39.07g. Breakfast: Rosamonte Mate Cocido. Lunch: Patas de Pollo. Dinner: Zapallitos Revueltos, Tarta de Acelga. Snacks/Other: Riera Tostadas Light, Paladini Jamón Cocido. more...

3938 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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elizabethherrera's Journal, 15 Oct 19

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elizabethherrera's Weight History