Weigh In record (no journal entry) for 15 October 2019
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64.0 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1050 kcal
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Fat: 65.81g | Prot: 50.22g | Carbs: 74.92g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Fresh Express Double Carrots Mixed Lettuce, Butter (Salted) , Egg, Cleveland Kraut Beet Red, Redwood Hill Farm Plain Cultured Goat Milk Kefir, Lakewood Organic Pure Carrot Juice, Coffee. Lunch: Capers, Boiled Egg, Dole Shredded Lettuce, Del Monte Avocado, O'Charley's Pico de Gallo, Simply Nature Organic Chicken Bone Broth. Dinner: Gloria Baby Dill Pickles. Snacks/Other: Water, Water, Water, Water, Synergy Strawberry Serenity Kombucha, White Mountain Organic Bulgarian Yogurt, Lakewood Organic Pure Carrot Juice, Water. more...
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Losing 1.7 kg a Week
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Wendyree's Weight History
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