|
x
|
64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1537 kcal
|
Fat: 50.66g | Prot: 100.78g | Carbs: 160.25g.
Breakfast: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Integrale 10', Petto di Pollo, Carne. Dinner: Burro, Penny Market Honey Loops, Penny Market Panino per Hamburger, Baguette, La Collina Delle Bontà Hamburger di Tacchino con Rosmarino. Snacks/Other: Land Yogurt Intero Bianco. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|