Weigh In record (no journal entry) for 23 August 2010
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100.2 kg
Lost so far: 21.4 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 190.30g | Prot: 190.36g | Carbs: 35.13g.
Breakfast: Egg, Cheddar Cheese , Premium Pork Sage Sausage. Lunch: Caesar Dressing, Real Bacon Bits, Boiled Egg, Black Olives, Rotisserie Chicken, Romaine Lettuce, Shredded Cheddar Cheese. Dinner: cabbage roll pie, Green Beans. Snacks/Other: Pecan Nuts , Atkins Advantage Chocolate Royale Shake. more...
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Losing 0.8 kg a Week
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wahoowa96's Weight History
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