Weigh In record (no journal entry) for 15 October 2019
|
62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1404 kcal
|
Fat: 67.26g | Prot: 55.51g | Carbs: 146.44g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Schokoladentorte. Dinner: Lorenz Nic Nac's, Maredo Zwiebeln, Edamer, Aldi Pizzateig. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallo kleene, habe gerade den 201sten Kommentar unter die Oktoberchallange geschrieben, kannst du es lesen, wenn du Platz schaffst? 🤔 🙋♀️
15 Oct 19 by member: Tiemar
|
Keine Sorge. Geht nichts verloren 😉
Danke für den Hinweis!
15 Oct 19 by member: kleene2309
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|