Weigh In record (no journal entry) for 15 October 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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734 kcal
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Fat: 32.95g | Prot: 42.86g | Carbs: 68.05g.
Breakfast: Nescafe Dolce Gusto Латте Макиато Карамель, Вода, Ленивая Ачма. Lunch: Вода, Куриные Оладьи, Помидоры, Яблоки (без Кожи). Dinner: Яблоко, Куриные Оладьи, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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annkalmykova's Weight History
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