Weigh In record (no journal entry) for 15 October 2019
|
66.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
320 kcal
|
Fat: 16.88g | Prot: 12.28g | Carbs: 28.25g.
Breakfast: Salami, Schär Körnerbrötchen, Cappuccino. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|