Weigh In record (no journal entry) for 15 October 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1398 kcal
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Fat: 58.40g | Prot: 105.69g | Carbs: 107.71g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Frikadelle, Cocktailtomaten, Milram Frischer Zaziki. Dinner: Iglo Rahm-Spinat, Nudeln (Gekocht). more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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