Weigh In record (no journal entry) for 08 February 2013
|
90.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 08 February 2013:
|
1566 kcal
|
Fat: 52.06g | Prot: 123.16g | Carbs: 176.98g.
Breakfast: Slim. Lunch: Apio, Champiñones, Queso gouda, Jamon de pavo, Espaguetis. Dinner: Claras de huevo, Lechuga, Tomate, Aguacate, Pan frances, Atun. Snacks/Other: Almendras, Platano. more...
|
|
3148 kcal
|
Exercise:
Driving - 3 hours, Resting - 5 hours, Sleeping - 6 hours, Desk Work - 7 hours, Housework - 3 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chonita3's Weight History
|