Weigh In record (no journal entry) for 15 October 2019
|
49.3 kg
Lost so far: 1.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1472 kcal
|
Fat: 57.79g | Prot: 105.90g | Carbs: 135.80g.
Breakfast: Socado Cioccolato Fondente, Mirtilli, Milbona Skyr Lampone, Blondies cocco e banana. Lunch: Zucchine, Colfiorito Bulgur, Just Fish Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Sformato di patate, Uovo, Rio Mare Tonno al Naturale, Finocchi Bolliti, Zucchine. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|