jessicamgn's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
49.3 kg Lost so far: 1.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1472 kcal Fat: 57.79g | Prot: 105.90g | Carbs: 135.80g.   Breakfast: Socado Cioccolato Fondente, Mirtilli, Milbona Skyr Lampone,  Blondies cocco e banana. Lunch: Zucchine, Colfiorito Bulgur, Just Fish Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Sformato di patate, Uovo, Rio Mare Tonno al Naturale, Finocchi Bolliti, Zucchine. more...
1317 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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jessicamgn's Weight History


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