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223 on 2/7
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100.8 kg
Lost so far: 12.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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559 kcal
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Fat: 42.79g | Prot: 13.25g | Carbs: 33.72g.
Breakfast: ham cheese cro. Lunch: fresh express caesar. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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