Weigh In record (no journal entry) for 15 October 2019
|
98.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1511 kcal
|
Fat: 86.32g | Prot: 81.95g | Carbs: 103.53g.
Breakfast: Quinoa brei. Lunch: Almare Fischstäbchen, Almare Wildlachsfilet. Dinner: SPAR Estragon-Senf, Hütthaler Knoblauch Salami, New Lifestyle Eiweißbrot, Tann Bratwürstel, Gemüse. Snacks/Other: Happy Harvest Nussvariation, Pringles Ketchup , Teekanne Früchtetee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..Vic_Toria..'s Weight History
|