Weigh In record (no journal entry) for 15 October 2019
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55 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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949 kcal
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Fat: 20.19g | Prot: 23.91g | Carbs: 170.32g.
Lunch: Dürüm Döner. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Aldi Dominosteine, Heißer Kakao. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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