Weigh In record (no journal entry) for 08 February 2013
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52.8 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2013:
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1724 kcal
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Fat: 108.80g | Prot: 51.36g | Carbs: 27.39g.
Breakfast: Scrambled Egg (Whole, Cooked), Bratwurst Sausage. Dinner: blue cheese, merlot wine, mayo, avocado, bacon, ground beef. more...
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2109 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Pilates - 1 hour, Stretching (yoga) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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furryone's Weight History
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