Weigh In record (no journal entry) for 15 October 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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289 kcal
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Fat: 16.32g | Prot: 22.18g | Carbs: 11.43g.
Breakfast: Clever Cottage Cheese, Billa Eiweiß Knäckebrot, Gekochtes Ei, Espresso, Kaffee mit Milch, Espresso. Lunch: Senseo Cappuccino. more...
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Losing 5.6 kg a Week
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Mirela0981's Weight History
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