Weigh In record (no journal entry) for 14 October 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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762 kcal
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Fat: 49.57g | Prot: 49.65g | Carbs: 28.48g.
Breakfast: SPAR Creme Fraiche Kräuter, Billa Eiweiß Knäckebrot, Cappuccino. Lunch: Lasagne mit Fleisch. Dinner: Espresso, Whey Protein. more...
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Gaining 0.1 kg a Week
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Mirela0981's Weight History
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