Weigh In record (no journal entry) for 14 October 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2027 kcal
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Fat: 86.99g | Prot: 110.68g | Carbs: 217.95g.
Breakfast: Pan Francés (con 2% Menos de Grasa), Pan Integral, Safeway Stevia, Papaya, Café Regular. Lunch: Papa Cocida, Aceite Vegetal, Philadelphia Reduced Fat Cream Cheese, Atún en Agua (Enlatado), Palta. Dinner: Biena Chickpea Snacks - Sea Salt. Snacks/Other: Hershey's Milk Chocolate Bar, Cheesecake, Amber Lyn Sugar Free Dark Chocolate, Bip sheip, Galleta de proteína, Helado soft de proteína, MuscleTech Premium Gold 100% Whey Protein, So Delicious Organic Sugar Free Coconut Milk - Original, Safeway Stevia, Yogur Natural Bajo en Grasa, Mantequilla de Maní, Fresas. more...
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Losing 0.0 kg a Week
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dianasantisteban's Weight History
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