jessicamgn's Journal, 14 Oct 19

Weigh In record (no journal entry) for 14 October 2019
49 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1508 kcal Fat: 41.77g | Prot: 115.97g | Carbs: 162.99g.   Lunch: Varia Gusto Condimento per Insalata di Riso senza Olio, Ecor Riso Integrale Thailandese Rosso, Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Uovo Sodo. Dinner: Cracker, Colfiorito Vellutata di Fave Decorticate, Fage Yogurt Greco Total 2%, Peperoni Rossi Dolci, Carne di Cavallo. Snacks/Other:  Blondies cocco e banana, Milbona Skyr Vaniglia , Dole Banana. more...
1309 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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jessicamgn's Weight History


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