Fabulous3's Journal, 14 Oct 19

Ate like I lost my mind at the FMU Retreat
Did not lift in almost a week
66.0 kg Lost so far: 8.0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1766 kcal Fat: 95.70g | Prot: 111.09g | Carbs: 140.13g.   Breakfast: Nestfresh Free-Range Non-GMO Large Brown Eggs, Member's Mark 100% Liquid Egg Whites, Good Culture Simply Cottage Cheese Low-Fat Classic, Bob's Red Mill Oat Bran Hot Cereal. Lunch: Taziki's Roasted New Potatoes, Taziki's Greek Salad Small with Pita and dressing, Taziki's Taziki Sauce, Taziki's Grilled Chicken Sliced . Dinner: Green Giant Riced Veggies Cauliflower, Member's Mark 100% Liquid Egg Whites, Nestfresh Free-Range Non-GMO Large Brown Eggs. Snacks/Other: Mangos, Mangos, Mangos, Wonderful Roasted & No Salt Pistachios. more...
295 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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Fabulous3's Weight History


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