Weigh In record (no journal entry) for 14 October 2019
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109.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1263 kcal
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Fat: 46.57g | Prot: 95.82g | Carbs: 121.60g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Rama Rama, Lidl Hähnchenbrustfilet Teilstück, Spitzkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.1 kg a Week
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abnehmsuse102's Weight History
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