Weigh In record (no journal entry) for 14 October 2019
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68.6 kg
Lost so far: 18 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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760 kcal
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Fat: 37.55g | Prot: 46.79g | Carbs: 59.54g.
Breakfast: Перец Фаршированный Куриным Фаршем. Lunch: Гречка Отварная, Котлета Домашняя. more...
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Gaining 1.6 kg a Week
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Анастасия160898's Weight History
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