Weigh In record (no journal entry) for 14 October 2019
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104.8 kg
Lost so far: 17.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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560 kcal
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Fat: 13.37g | Prot: 43.27g | Carbs: 68.68g.
Breakfast: Травяной Чай (Кроме Ромашки), Веселый Молочник Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Гороховый Суп. Snacks/Other: Сливы, Кофе с Молоком и Сахаром, Королек, Персики. more...
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Gaining 2.8 kg a Week
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Лунная симфония's Weight History
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