Weigh In record (no journal entry) for 08 February 2013
|
82.0 kg
Lost so far: 0.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
1386 kcal
|
Fat: 27.23g | Prot: 28.96g | Carbs: 106.53g.
Breakfast: Jogurt, Milchkaffee. Lunch: Riegel (21g), Apfel, Fettreduzierter Milchkaffee. Dinner: Frühlingsrollen mit Gemüsefüllung. Snacks/Other: Tannenzäpfle Pils. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|