Weigh In record (no journal entry) for 08 February 2013
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61.4 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1967 kcal
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Fat: 122.43g | Prot: 57.98g | Carbs: 99.70g.
Lunch: Lager, Sardine, red wine, Hamburger, Olive Oil, Bread. Snacks/Other: Heavy Cream 38%, Bai Mu Dan White Tea, Instant Coffee (made from Powdered). more...
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1979 kcal
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Exercise:
Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...
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steady weight
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Catskinner's Weight History
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