Weigh In record (no journal entry) for 14 October 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1473 kcal
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Fat: 62.26g | Prot: 54.97g | Carbs: 170.14g.
Breakfast: Alpenhain Camembert Creme Schnittlauch, Harry Vollkornbrot. Lunch: D'Antelli Ravioli mit Ricotta und Spinat. Dinner: Spaghetti Bolognese. Snacks/Other: Starbucks Chai Tea Latte, Leibniz Butterkeks. more...
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Gaining 2.1 kg a Week
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Cecilia0905's Weight History
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