Weigh In record (no journal entry) for 14 October 2019
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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967 kcal
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Fat: 31.23g | Prot: 28.94g | Carbs: 146.41g.
Breakfast: Яблоко, Сливочное Масло, Ржаной Хлеб, Белый Хлеб. Lunch: Какао-Порошок (Несладкий), Яйцо (Целое), Геркулес Овсяные Хлопья Монастырские. more...
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Gaining 3.0 kg a Week
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Марьяна9999's Weight History
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