Weigh In record (no journal entry) for 14 October 2019
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56.5 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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720 kcal
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Fat: 37.75g | Prot: 51.46g | Carbs: 43.58g.
Breakfast: Яичница с Помидорами. Lunch: Dr. Korner Хлебец Кукурузно-Рисовый, Борщ с Курицей. Dinner: Веселый Молочник Кефир 1%. Snacks/Other: Глобус Голубцы с Куриным Фаршем. more...
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Losing 0.1 kg a Week
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fialka1902's Weight History
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