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Es war ein sehr leckeres Wochenende🍕🍝🍭🥤
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69.8 kg
Lost so far: 13.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1705 kcal
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Fat: 111.40g | Prot: 90.50g | Carbs: 83.30g.
Breakfast: Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Lunch: Mein Q Fitness Pudding Schoko. Dinner: Rougette Ofenkäse. more...
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Gaining 4.2 kg a Week
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murmel1912's Weight History
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