Weigh In record (no journal entry) for 14 October 2019
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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877 kcal
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Fat: 25.41g | Prot: 31.71g | Carbs: 125.56g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Streichfein Gesalzen, Golden Toast Butter Toast, Erasco Ochsenschwanzsuppe. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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