Weigh In record (no journal entry) for 14 October 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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636 kcal
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Fat: 34.09g | Prot: 64.07g | Carbs: 17.72g.
Breakfast: Кабачки Жареные, Жареная или Запеченная Куриная Голень. Lunch: Bombbar Протеиновый Батончик Chocolate. more...
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Losing 7.7 kg a Week
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kh.tataeva's Weight History
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