Weigh In record (no journal entry) for 13 October 2019
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1065 kcal
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Fat: 39.45g | Prot: 63.67g | Carbs: 111.22g.
Breakfast: Bistec de Res, Cebolla Frita, Longaniza, Tortillas de Maíz, Frutsi Jugo de Uva, Chupa Chups Paleta, Yakult Yakult, Doña Tota Gordita de Maiz, Jamón de Pavo, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), Pierna de Cerdo. more...
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1596 kcal
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Exercise:
Showering - 20 minutes, Dance (slow step) - 22 minutes, Bike Machine (Cycling) - 1 hour, Running - 10/kph - 4 minutes, Resting - 15 hours and 14 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Jieun Soo's Weight History
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