Weigh In record (no journal entry) for 13 October 2019
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33.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1892 kcal
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Fat: 95.49g | Prot: 86.43g | Carbs: 167.21g.
Breakfast: ültje Nussmischung , Trader Joe's Macadamia-Nüsse, Omelett oder Rührei, Aldi Kohlrabi, Gut & Günstig Haferflocken, Tilbury Ziegenkäse, Aldi Datteltomaten, Blumenkohl, Chinakohl, Edeka Spitzkohl, Milfina Milch 1,5% Fett, Sojade Banane, Milfina Butter , Möhren. Lunch: Schalotten oder Frühlingszwiebeln, GutBio Sauerkrautsaft, Milfina Butter , Bauer Der Kleine Bauer Banane, Milch 1,5%, Omelett oder Rührei, Steckrübensuppe. more...
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Losing 0.8 kg a Week
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mitzekatzen's Weight History
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