Weigh In record (no journal entry) for 13 October 2019
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73.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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683 kcal
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Fat: 18.38g | Prot: 75.07g | Carbs: 54.68g.
Breakfast: Egg White, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Coffee (Brewed From Grounds), Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Coffee (Brewed From Grounds), Dr. Pepper Diet Dr. Pepper (Can), Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles, Claussen Kosher Dill Spears. Dinner: Mountain Dew Diet Mountain Dew (20 oz), Cooked Broccoli (Fat Not Added in Cooking), Supreme Tradition Chicken Wing Sauce, Skinless Chicken Breast, Cauliflower Tots, Celery. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz). more...
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Losing 5.1 kg a Week
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EyeOnCrime's Weight History
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