Weigh In record (no journal entry) for 13 October 2019
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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393 kcal
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Fat: 25.01g | Prot: 19.48g | Carbs: 16.86g.
Breakfast: Aldi Bio Gemüsepfanne Mediterrane Art, Spiegelei. more...
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Gaining 0.5 kg a Week
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fräulein p's Weight History
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